Friday Food and Favorites: Chocolate, Coats, and Yes, You CAN!

Friday, January 17, 2014

Yes you CAN. This post is all about the CAN'S in life. Screw the CAN'TS..they simply do not exist. 

You CAN eat chocolate. Everyone needs a little bit everyday. NO a little won't make you fat. YES it is healthy!

Recipe HERE

Yes you CAN always look fabulous! Wearing an IT coat is one of the easiest ways to ensure you always look polished in the winter. After all, your coat is your outfit's first impression! Wear pajamas under your coat for all we care. No one will know the better. Don't believe me? Take a look:

And in my latest inspirational video, I share with you how running….training for a 1/2 marathon... changed my life and taught me these lessons about belief, strength and persistence. And that yes…YOU CAN! Sponsor Team Eli here:
Subscribe to my YouTube channel HERE.

Have you ever believed you couldn't do something and then decided you CAN and then did it? Share your success stories with me by leaving a comment below or emailing me at

What's the next goal you're going to conquer??

Have a great weekend!



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  1. Well just when I start a low carb diet you have to post chocolate!!! I love the coats too, have a wonderful weekend!!

  2. Statement coat is great idea! And besides that I love the socks everywhere purposefully shown(:
    Hugs z

  3. I love your videos! They make me feel like I'm in your home having coffee and getting an inspirational pep talk from you. Shavua tov! xoxo

  4. Oh those coats! <3

  5. That blue coat is super gorgeous! And I just want to reach my hand through my computer screen and eat all those chocolate goodies. Yum. How is the new year treating you? If you're like many of us and have resolved to spend a little less this year, we'd love to tell you about Dorco. We're a shaving company providing quality razors for up to 70% less than leading brands. Chances are you're paying way too much for razors. Plus, by switching to Dorco you can finally afford to change your blades often, which will result in happier, healthier skin (something else I think we all want in 2014!) You don't have to sacrifice quality to save so much, though. Read what others think about our products at, and check out our prices for yourself while you're there. Thanks for hearing us out, and we wish you all the best in 2014!

  6. oh my gosh I'm not usually a chocolate fan..but this looks sublime!

  7. Hi Sharon! What an inspiring post! Sorry I've been so silent, been so extremely busy lately with the new site and work .. I have to hand it to you with running, what an inspiration! I'm not that energetic but proud of myself for getting a half hour of Zumba in three days a week this year lol (resulting in -6 1/2 lbs. so far .. well, that and making wiser choices .. a great start to the new year!). ;) Happy Friday!

    SANDY M Illustration

  8. Wonderful post and inspo! And yes I believe that practically everything is possible and to be honest, if somebody tells me that I can't do this or that I simply want to do it even more… :) It's all about getting out of the comfort zone and believing in your own actions, I guess. x

  9. yameeeeeeeeee choclates <3 love it ,3 :)